Meditation, self reflection, positive thinking, whatever you want to call it. I was inspired to write this post by a fellow blogger. I have recently been listening to the Abraham-Hicks books on tape and have been applying it to my regular thought process. Basically it teaches the amazing power of our thoughts and how we bring everything, good and bad, into our experience...Thoughts become things. It also teaches that our emotions are our guiding system letting us know what we are attracting with our current thoughts. Anytime we have a negative or positive feeling about ourselves, someone else, or something we are experiencing, we are attracting more of the same thing. Now knowing that, I've been working on replacing my negative thoughts with positive ones. Its all about what 'feels' good to us. We are meant to live an expansive, exhilarating experience. We aren't meant to be unhappy.
Some people set aside time where they can be alone, take deep breathes, and just be. Sometimes I do this early in the morning but my meditation is more about being aware of my thoughts all day long and when I have time I will go more in depth. I am excited to see how this knowledge will effect my life for the better. I can't wait to start attracting better and better experiences, interesting and loving people to surround myself with, and just enjoying every second possible. After all, it's all about the journey right?
xxSamantha
P.S. If you aren't familiar with Abraham-Hicks, start with "Ask and It Is Given. www.abraham-hicks.com or subscribe to the daily notes from the Universe at www.tut.com. The following picture is one of the emails I received the other day that I just loved!
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